Kinesiology and Active Rehabilitation Services in Abbotsford
Looking for a Kinesiologist and active rehabilitation in Abbotsford? We can help you regain your strength, flexibility and function.
About Kinesiology and Active Rehabilitation Services in Abbotsford
Injuries, chronic pain and muscle imbalances can affect the quality of your life. At Back in Motion Abbotsford, our certified Kinesiologists offer active rehabilitation and kinesiology treatments based on your needs. We treat clients with a broad range of concerns, from those who have suffered from a motor vehicle accident to those who seek to enhance their overall health and well-being. Contact us today to book an appointment for kinesiology and active rehabilitation in Abbotsford.
When Should I See a Kinesiologist?
Kinesiology and active rehabilitation are suitable for a wide range of individuals who want to improve their physical health and functionality. You should consider consulting a Kinesiologist if you:
- Have been injured in a motor vehicle accident
- Are experiencing lower back, neck, shoulder or knee pain
- Have mild sports injuries
- Struggle with arthritis or osteoarthritis
- Seek help with posture correction
- Need guidance for a healthier lifestyle and physical fitness
Kinesiologists are experts in human movement and exercise, making them the ideal choice for anyone aiming to restore or improve their physical condition. From athletes to individuals dealing with injuries, our kinesiology services can be tailored to meet your unique needs.
The Advantages of Kinesiology
Kinesiology is a holistic treatment that brings countless benefits, such as:
Improved physical health
Kinesiologists help you enhance your strength, flexibility and cardiovascular health, contributing to your overall well-being.
Pain management
Kinesiology techniques can alleviate and prevent chronic pain through tailored exercise plans.
Injury recovery
If you’re recovering from an injury or surgery, kinesiology can support your rehabilitation process, helping you regain function and mobility.
Performance enhancement
Athletes can benefit from kinesiology to optimize their performance, prevent injuries and improve their training routines.
Lifestyle transformation
Kinesiology provides guidance for individuals looking to make healthier lifestyle choices, including weight management and stress reduction.
Contact the team at Back in Motion Abbotsford to learn more about how you can benefit from kinesiology or active rehabilitation.
Your Abbotsford Kinesiologists
What Do Kinesiologists Do?
Kinesiologists develop personalized treatment programs for clients as per their unique concerns. Typically, treatments can involve:
- Resistance training involves using weights, resistance bands or bodyweight exercises to strengthen muscles. It helps build muscle mass, improve endurance and increase overall strength.
- Cardiovascular training focuses on improving heart and lung health. It includes activities like running, cycling and swimming that raise the heart rate to enhance endurance and cardiovascular fitness.
- Postural assessments evaluate an individual’s body alignment and posture to identify any irregularities or imbalances. These assessments are essential for addressing issues like back pain or poor posture.
- Balance and agility training aims to enhance stability and coordination. Exercises focus on improving balance and agility, which is crucial for activities that require quick movements or maintaining equilibrium.
- Range of motion and flexibility exercises aim to increase the body’s ability to move through its full range of motion. These exercises can enhance joint mobility, reduce the risk of injury and alleviate muscle tension.
- Coaching. Kinesiology coaching involves personalized guidance and support to help you set and achieve your health and fitness goals. Coaches provide motivation, exercise plans and expert advice to assist clients in reaching their objectives.
Kinesiology and ICBC Claims
Being involved in a motor vehicle accident can lead to many types of lasting injuries, including muscle imbalances and pain. If you have been injured in a motor vehicle accident, you may be eligible for kinesiology sessions covered by the Insurance Corporation of British Columbia (ICBC). We direct bill ICBC and also work with other insurance providers.
To learn more, read our blog: Involved in a Car Accident? What now?
What to Expect from Your Kinesiology Appointment
Here’s what to expect during a kinesiology appointment at Back in Motion Health in Abbotsford:
Assessment
Our Kinesiologists will perform a thorough evaluation of your physical condition, considering your medical history, movement patterns and fitness goals.
Exercise Prescription
Based on the assessment, the Kinesiologist will create a customized exercise program to target your specific needs. These exercises may include strength training, flexibility routines and cardiovascular exercises.
Education
Kinesiologists provide you with valuable information about your condition, lifestyle and how to exercise safely and effectively. They help you understand your body better, empowering you to take control of your health.
Rehabilitation
If you’re recovering from an injury or surgery, our Kinesiologists will guide you through a structured rehabilitation program to promote healing and regain function.
Preventative Measures
Kinesiology can also focus on preventing injuries by improving your body mechanics, posture and movement patterns.
Why Choose Us?
When you choose Back in Motion Health for your kinesiology and active rehab needs in Abbotsford, you benefit from:
Experienced Kinesiologists
Our team of certified Kinesiologists has extensive experience in various aspects of physical health and wellness.
Personalized Care
We create individualized exercise plans tailored to your unique goals and conditions.
Comprehensive Services
Back in Motion Health offers a wide range of services, including physiotherapy and massage therapy, ensuring you receive all the care you need under one roof.
Other Services offered in Abbotsford
Besides Active Rehabilitation & Kinesiology, Back in Motion Health Abbotsford offers the following services in the same facility:
Back in Motion Health – Other Locations
In addition to our Abbotsford location, Back in Motion Health also offers services across the Lower Mainland. Choose the most convenient location for you:
Coquitlam| North Vancouver | Richmond| Surrey Newton | Vancouver
Frequently Asked Questions – FAQ
Get answers to some of the most common questions about Kinesiology.
At Back in Motion Health, appointments may be booked via phone, online or in-person. Visit our contact page to call the most convenient location for you. You may also call our main toll free number 1-866-205-9000 and choose the most convenient location from the directory.
If you need to better understand which services we offer and which ones can benefit your own conditions and circumstances, our friendly staff is here to help! Call us 1-866-205-9000 and we will navigate you through services that may help you.
Clients should refer to their specific Extended Medical Plan coverage for details on services and coverage available. If you have coverage, Back in Motion Health directly bills most Extended Health Plans (verify if your plan is on our list), or provides a medical receipt to be used on request for reimbursement.
Insurance Claims & Information
Get Back to Health after an Accident or Workplace Injury.
Extended Health Coverage
ICBC Insurance Claims
Back in Motion’s team of clinicians, including Physiotherapists, Massage Therapists, Occupational Therapists, Psychologists, Counsellors, and Kinesiologists, all have extensive experience in administering ICBC treatments. We are here to help! Click the ‘Learn More’ button for additional details.
WorkSafeBC Claims
Workplace injuries are usually due to trauma or overuse. If you have been injured as a result of a workplace activity, our team of experts at Back in Motion can perform a comprehensive assessment and develop a treatment plan to reduce your symptoms and rehabilitate your injury.
If your claim is approved by WSBC, your initial assessment is 100% covered with a WorkSafeBC Claim number. Once your claim has been accepted by WorkSafeBC, the full treatment cost of your appointments will be funded (within the approved time parameters). When you are ready, your physiotherapist will work with you, your employer, physician, and WorkSafeBC Case Manager to develop a safe and appropriate return to work plan. If your claim has been denied or is disallowed, the expenses will need to be covered by the Client.
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