Kinesiology and Active Rehabilitation Services in Surrey
Looking for a Kinesiologist and active rehabilitation in Surrey? We can help you regain your strength, flexibility and function.
About Kinesiology and Active Rehabilitation Services in Surrey
At Back in Motion Health’s Surrey-Newton location, we are dedicated to providing kinesiology and active rehabilitation treatments to enhance your well-being. Whether you are recovering from an injury or looking to enhance your overall physical performance, our experienced Kinesiologists are here to support you. Our programs are crafted to restore mobility, build strength, and prevent future injuries. Contact us to book an appointment with our Kinesiologists in Surrey Newton.
When Should I See a Kinesiologist?
Are you wondering if you should see a Kinesiologist or explore active rehabilitation? You may benefit from our services if you:
- Have been injured in a motor vehicle accident
- Are experiencing lower back, neck, shoulder or knee pain
- Have mild sports injuries
- Struggle with arthritis or osteoarthritis
- Seek help with posture correction
- Need guidance for a healthier lifestyle and physical fitness
Choosing kinesiology or active rehabilitation is a proactive step toward achieving and maintaining optimal health. Our dedicated team at Back in Motion Health’s Surrey Newton location is ready to assist you on your journey to improved movement, reduced pain, and enhanced overall well-being.
Benefits of Kinesiology and Active Rehabilitation
Here are some key benefits of kinesiology and active rehabilitation to consider:
Increased muscular strength, endurance, and power
Kinesiologists tailor exercises to enhance strength, endurance, and power, fostering comprehensive muscle development.
Increased joint mobility and muscle flexibility
Kinesiology interventions focus on improving joint mobility, ensuring a full range of motion for enhanced functionality.
Injury prevention and management
Kinesiology is pivotal in preventing injuries by identifying potential risk factors and crafting strategies to mitigate them.
Lifestyle transformation
Kinesiology provides guidance for individuals looking to make healthier lifestyle choices, including weight management and stress reduction.
Embark on the path of kinesiology and active rehabilitation at Back in Motion Health’s Surrey-Newton location to experience these transformative benefits.
What Techniques Do Kinesiologists Use?
Kinesiologists employ diverse techniques and treatments to enhance movement and overall well-being. Some key methods include:
- Resistance training involves using weights, resistance bands or bodyweight exercises to strengthen muscles. It helps build muscle mass, improve endurance and increase overall strength.
- Cardiovascular training focuses on improving heart and lung health. It includes activities like running, cycling and swimming that raise the heart rate to enhance endurance and cardiovascular fitness.
- Postural assessments evaluate an individual’s body alignment and posture to identify any irregularities or imbalances. These assessments are essential for addressing issues like back pain or poor posture.
- Balance and agility training aims to enhance stability and coordination. Exercises focus on improving balance and agility, which is crucial for activities that require quick movements or maintaining equilibrium.
- Range of motion and flexibility exercises aim to increase the body’s ability to move through its full range of motion. These exercises can enhance joint mobility, reduce the risk of injury and alleviate muscle tension.
- Coaching. Kinesiology coaching involves personalized guidance and support to help you set and achieve your health and fitness goals. Coaches provide motivation, exercise plans and expert advice to assist clients in reaching their objectives.
Kinesiologists at Back in Motion Health’s Surrey Newton location leverage these techniques to create individualized treatment plans, promoting optimal movement, strength, and overall physical well-being. Contact us to book an appointment.
ICBC Coverage for Kinesiology After a Car Crash
If you’ve been involved in a car accident, you may be eligible for kinesiology sessions covered by the Insurance Corporation of British Columbia (ICBC) to support your recovery journey. Kinesiologists play a crucial role in assessing and addressing musculoskeletal issues, helping you regain mobility and functionality after a car crash. We direct bill ICBC, so you don’t have to pay out of pocket.
To learn more, read our blog: Involved in a Car Accident? What now?
Why Choose Kinesiology at Back in Motion Health?
At Back in Motion Health, your well-being is our top priority, and our kinesiology services stand out for several compelling reasons:
Welcoming and effective space for active rehab
Our environment is designed to be welcoming and conducive to effective active rehabilitation sessions.
Collaborative approach for your safety
Our Kinesiologists work closely with a team of practitioners to ensure you receive safe and effective care under professional supervision. Collaboration is at the core of our approach, providing you with a comprehensive and coordinated healthcare experience.
Highly trained professionals
Our team of certified Kinesiologists has extensive experience in various aspects of physical health and wellness.
What to Expect from Your Kinesiology Appointment
Here’s what to expect during a kinesiology appointment at Back in Motion Health in Surrey:
Assessment
Expect an assessment of your movement patterns, strengths, and any areas of concern, while considering your health history, goals, and any specific problems you want to address.
Tailored Exercises
Receive personalized exercises targeting your needs, focusing on strength, flexibility, and overall function. Your Kinesiologist will guide you through each exercise, ensuring proper form and technique.
Treatment Plan
Expect a customized treatment plan outlining exercises to continue at home.
Recovery Maintenance
Kinesiologists provide strategies for ongoing recovery maintenance.
Injury Prevention
Receive advice on preventing injury recurrence through targeted exercises and lifestyle adjustments.
Your kinesiology appointment is not just a session; it’s a comprehensive approach to enhance your movement, prevent injuries, and promote long-term well-being.
Other Services offered in Surrey-Newton
Besides Active Rehabilitation & Kinesiology, Back in Motion Health Surrey-Newton offers the following services in the same facility:
Back in Motion Health – Other Locations
In addition to our Surrey Newton location, Back in Motion Health also offers services across the Lower Mainland. Choose the most convenient location for you:
Abbotsford | Coquitlam| North Vancouver | Richmond| Vancouver
Frequently Asked Questions – FAQ
Get answers to some of the most common questions about Kinesiology.
At Back in Motion Health, appointments may be booked via phone, online or in-person. Visit our contact page to call the most convenient location for you. You may also call our main toll free number 1-866-205-9000 and choose the most convenient location from the directory.
If you need to better understand which services we offer and which ones can benefit your own conditions and circumstances, our friendly staff is here to help! Call us 1-866-205-9000 and we will navigate you through services that may help you.
Clients should refer to their specific Extended Medical Plan coverage for details on services and coverage available. If you have coverage, Back in Motion Health directly bills most Extended Health Plans (verify if your plan is on our list), or provides a medical receipt to be used on request for reimbursement.
Insurance Claims & Information
Get Back to Health after an Accident or Workplace Injury.
Extended Health Coverage
ICBC Insurance Claims
Back in Motion’s team of clinicians, including Physiotherapists, Massage Therapists, Occupational Therapists, Psychologists, Counsellors, and Kinesiologists, all have extensive experience in administering ICBC treatments. We are here to help! Click the ‘Learn More’ button for additional details.
WorkSafeBC Claims
Workplace injuries are usually due to trauma or overuse. If you have been injured as a result of a workplace activity, our team of experts at Back in Motion can perform a comprehensive assessment and develop a treatment plan to reduce your symptoms and rehabilitate your injury.
If your claim is approved by WSBC, your initial assessment is 100% covered with a WorkSafeBC Claim number. Once your claim has been accepted by WorkSafeBC, the full treatment cost of your appointments will be funded (within the approved time parameters). When you are ready, your physiotherapist will work with you, your employer, physician, and WorkSafeBC Case Manager to develop a safe and appropriate return to work plan. If your claim has been denied or is disallowed, the expenses will need to be covered by the Client.
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