Is a Sports Rehab right for you?

Sports Rehab treats a variety of conditions, such as:

• Pain (any area of the body) associated to sports/activity
• Acute sport injuries
• Overuse injuries
• Dislocations 
• Strains
• Sprains
• Muscle, ligaments or tendons injury
• Tendonitis
• Meniscus tears
• Surgery rehabilitation

Benefits

The main goals of Sports Rehab is to:

• Reduce pain
• Increase function and mobility
• Reduce mobility restrictions
• Achieve optimal performance
• Learn how to prevent recurrent injury or worsening on the existing one

Before Your Appointment

If there are any specific preparations required for your appointment, you will be advised prior to your appointment day.

Your First Appointment

In your first appointment, your Physiotherapist will do a comprehensive assessment, provide you with a diagnosis and share your treatment plan, which will include pain-management techniques, education, guidance and prevention. As able, your treatment will also include a gradual plan to return to hobbies, physical activities or sport.

Subsequent Appointments

Your Physiotherapist will perform an assessment to verify progress and check how the treatment and exercise plan is working for you. The treatment in each session will be determined by your Physiotherapist based on your treatment plan and goals. Techniques and modalities in your treatment plan will be chosen accordingly to clinical findings and condition progress. Your Physiotherapist may also suggest including a Kinesiologist in your treatment team, if more in-depth strength and conditioning is needed.

At the end of the session, you will be reminded to book your follow-up appointments, when needed. You may do that with your clinician, call one of our locations, or book online.

After Your Appointment

You will receive subsequent exercises and educational materials (if applicable), and exercises to perform at home between appointments.