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The Connection Between Core Strength and Pelvic Health

For many Canadians, pelvic health is a topic often overlooked until problems arise. However, understanding the relationship between your body's core and the pel...

When Dizziness Isn’t “Just Dizziness”: Signs You Need Vestibular Rehab

We all feel a little light-headed now and then, after standing up too quickly or skipping a meal. But when dizziness keeps coming back, lingers for days, or mak...

Conditions That Respond Best to Shockwave Therapy in London, Ontario

If you have been dealing with stubborn tendon or muscle pain that just will not settle, you are not alone, and you may have more options than you think. Shockwa...

How Hand Therapy Treats Common Hand and Wrist Conditions

If you’re experiencing hand or wrist pain, you’re not alone. The intricate structure of the hand and wrist, with their many bones, joints, muscles, and tend...

Why Knee Pain Happens and How Active Rehab Can Help

Knee pain can make everyday activities, such as walking, exercising or standing, feel challenging. Whether it starts suddenly or develops over time, knee pain o...

How Physiotherapy Helps Improve Balance and Prevent Falls in Older Adults

As we age, balance can become harder to maintain, especially while walking, turning, or navigating uneven surfaces. For older adults in British Columbia, balanc...

Do I Need Physiotherapy After Spraining My Ankle?

Spring and summer are the perfect time to get outside and get active. Whether you’re running along local trails, playing soccer, hiking, or getting back into ...

The Benefits of Sports Massage for Athletic Recovery

From after-school soccer in Coquitlam to weekend hockey battles in Abbotsford, staying active is part of everyday life in British Columbia. Pushing your body, h...

Deep Tissue vs. Relaxation Massage: Which One Is Right for You?

Massage Therapy is more than just a treat for your muscles — it is an important part of overall health and wellness. At Back in Motion Health clinics across B...

The Role of Physiotherapy in Managing Chronic Pain Conditions

Living with chronic pain can make everyday tasks feel overwhelming, especially when discomfort lasts for months or even years. Physiotherapy offers evidence-bas...
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