The Main Differences Between Kinesiology vs. Physiotherapy

Kinesiology and physiotherapy are two professions dedicated to rehabilitating patients with injuries and other physical conditions and helping them regain or optimize their movement and function. The goals of these two practices are similar, but they differ in treatment styles, diagnoses and types of injuries they treat. Here’s a more detailed overview of what you need to know about kinesiology and physiotherapy.

Treatment Styles

Kinesiologists focus on movement-based therapies, which include exercises that help restore strength, flexibility and balance. They guide patients through a variety of techniques, including resistance training, stretching and cardiovascular exercises, to help optimize physical performance and prevent injury.

In contrast, physiotherapists use hands-on therapy techniques to reduce pain and restore mobility. They use a range of techniques, such as massage, joint mobilization and manipulation, to help their patients recover from injuries and illnesses. They also provide patients with exercises to do at home to continue to improve their condition.

Scope of Diagnosis

A kinesiologist detects and corrects imbalances, restrictions and areas of weakness that may relate to minor injuries. They focus on improving overall physical function and well-being, as well as preventing injuries and illnesses from occurring in the first place. 

On the other hand, a physiotherapist diagnoses diseases and disorders associated with the musculoskeletal system. They can diagnose and treat a range of physical dysfunctions, including sprains, strains, fractures and dislocations. They can also help treat individuals with cardiovascular and neurological conditions.

Types of Injuries Treated

Both kinesiology and physiotherapy treatments are highly effective for individuals experiencing sports injuries and lower back, neck, shoulder and knee pain. They can also help manage chronic conditions like arthritis. However, physiotherapy is typically reserved for more serious medical issues and acute injuries and conditions.

Session Frequency

How often you see a professional depends on the severity of your injury or condition. Generally, kinesiologists may recommend seeing them once or twice a week for a few weeks, whereas physiotherapists may recommend seeing them a 1-3 times a week for anywhere from 1 – 6 weeks. It’s crucial to follow the recommendations of the professional and continue with your rehabilitation program to ensure a full recovery.

Kinesiology and Physiotherapy Treatment in Metro Vancouver

Back in Motion Health offers a wide range of kinesiology and physiotherapy treatments to help you recover from injuries, manage chronic pain and improve overall physical performance. We provide supplementary treatments like massage therapy and acupuncture, and we directly bill most extended health plans. Our experienced professionals provide personalized, evidence-based treatment so you get the best care possible. Visit us at one of our six clinics including Abbotsford, Coquitlam, North Vancouver, Richmond, Surrey or Vancouver clinics. Contact us today to book a kinesiology or physiotherapy appointment.

David earned his Bachelor of Kinesiology from the University of British Columbia (UBC) and is passionate about continually expanding his knowledge. He is fluent in both English and Vietnamese. Growing up playing various sports and experiencing injuries, David understands the importance of active therapy and rehabilitation. During his time at UBC, he worked with diverse groups through the co-op program, including developing fitness activities for individuals with developmental disabilities. He believes in a holistic approach to rehabilitation, considering both the mental and physical well-being of his patients.

Book online with David Trieu in Coquitlam!