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Do You Need Physiotherapy Treatment for Post-Surgery Recovery?


January 16th, 2025

If you are preparing for surgery and planning ahead for your recovery or are already post-operative, physiotherapy might be an option for you. In fact, it might even be prescribed by your surgeon or another doctor to reduce your pain and help with recovery. Keep reading to learn more about how physiotherapy can play an important role in your recovery process after surgery. 

What is Physiotherapy?

Physiotherapy is a professional health treatment rooted in the science of movement. The goal of physiotherapy is to help people improve their movement, function, and overall well-being. A physiotherapist uses various techniques, exercises, and treatments to address physical pain and mobility challenges and to promote healing. It is a holistic approach that considers the entire body and its functions.

How Is Post-Surgery Physiotherapy Useful?

After surgery, your body needs time to heal, but this doesn’t mean that you should stay in bed and never move. In fact, while rest is important, so is controlled and appropriate movement. This is why many doctors now recommend post-surgical movement like physiotherapy to prevent complications and promote healing.  A survey of studies, physiotherapy resources, and anecdotal evidence from post-surgical physiotherapy patients indicates 5 main benefits of post-operative physiotherapy exercise spell RAIFI: Reduced pain and swelling  A quicker recovery and return to daily activities Improved mobility with joint flexibility and muscle strength Fewer complications such as blood clots Improved mental health and mood

How Does Post-operative Physiotherapy Work?

Your post-operative physiotherapy journey typically involves three main phases:
  1. Early Recovery Phase

Immediately after surgery, pain management and gentle movement are the focus of any care. A physiotherapist will help you with basic movements, such as getting in and out of bed safely. They may also teach you how to use mobility aids if needed.
  1. Strength and Range of Motion Phase

 As your post-surgical pain lessens, your medical team will encourage you to increase your movement, strength, and flexibility. As such, a physiotherapist will teach you more challenging exercises. They will closely monitor your progress and adjust your program as required. It is important to note that all exercises are chosen to fit your needs and abilities. Do not worry if you are “out of shape” or “not athletic.” Physiotherapy is for all bodies and anybody. Your physio treatment plan is personalized and tailored to you.
  1. Functional Restoration Phase

The final phase of post-surgery physiotherapy is your return to normal activities and the prevention of future injuries. Your physiotherapist will design exercises that mimic your daily activities or work requirements so that you can prepare to resume your pre-surgical work and activities. Your physiotherapist will also provide guidance on returning to these duties and offer long-term self-management strategies.

Where to Find Post-operative Physiotherapy 

The Back in Motion Health team includes more than 250 caring professionals over 6 locations. Schedule an appointment with a physiotherapist at one of our clinics across the Lower Mainland in AbbotsfordCoquitlamRichmondSurrey or Vancouver. All our locations are fully accessible, and we direct bill most insurance providers. To book a post-surgery physiotherapy consultation, contact us today.

Harvinder Singh | Physiotherapist

Harvinder Singh is an experienced physiotherapist with a degree from Baba Farid University of Health Sciences, India. He specializes in neurology, musculoskeletal, respiratory, and sports injuries. Fluent in English, Punjabi, and Hindi, Harvinder has worked with NGOs in India and enjoys football, pool, lawn tennis, and chess. Book online with Harvinder Singh in Newton!